CHUNKY MONKEY

If you know me at all, then you know I am absolutely not a morning person. It’s not for lack of sleep, it’s…

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Homemade Granola

There used to be a time, when I could go to the grocery store, and grab any product off the shelf, and enjoy…

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Morning Medley Smoothie

Tossing in all my extra fruits and vegetables this week to minimize waste! Ingredients: 1/2 Gala apple (diced) 1 lemon wedge 1/2 banana…

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Red Cabbage Steaks

INGREDIENTS: 1/2 head of red cabbage sliced into disk 5tbsp of Extra Virgin Olive Oil (EVO) 1/2 tsp sea salt 1/4 tsp black…

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